Wide Arc Mood Swings

Emotions are a double edged sword for people with bipolar d/o. Our intense emotions allow us to feel deeply, be empathetic, be creative. But these intense emotions can also break us. Things like Empty Nest Syndrome are very difficult to deal with, as our emotions get get very intense and painful and difficult to handle for ourselves. Any kind of emotional upheaval is more difficult when you have a mood disorder. We people who have bipolar 1, 11, or major depressive or anxiety disorders have a more difficult time coping with it. We feel so much more deeply, we really do, I’m not making that up. Whether we are happy or sad, we feel off the charts. Our mood swings are more extreme and have a wider arc than someone who doesn’t have a mood disorder.

Screen Shot 2015-01-07 at 11.06.16 PM

Here’s a figure I made. It’s not exact, just illustrative, the normal mood range is a little past the lines labelled “Normal Depression” and “Normal Euphoria.” The Bipolar mood swings however can go beyond even the “Out of Touch with Reality Depression” and “Out of Touch with Reality Mania“!!! That is some depth and intensity of emotion, that is why when people are in a severe depression, they kill themselves, because the depth, the intensity, the very quantity of their sadness is too painful, too intense to bear.

Just something I wanted to share with people who don’t know what it feels like to have a mood disorder.

Mood stabilizers like Lithium Carbonate, Depakote, Abilify keep us in mostly the normal mood range. They are literally heaven sent for us, people with mood d/o’s. I don’t know if I’d be here without my Lithium Carbonate, I don’t think I would actually. Even with it, I still have been going through some extreme mood situations, but they are somewhat attenuated and more easily reversed than if i wasn’t on Lithium. So even though I have Bipolar Disorder Type 1 (the official name) I feel lucky that I also have Lithium Carbonate. Also, my mood lability was also due, in large part, to Zoloft, which I haven’t taken in 3.5 months, and this will also help stabilize my mood. Yaay! Coming off Zoloft has been anything but easy. But that’s a subject for another post.

Best wishes and hugs to you my dear friends.

3 thoughts on “Wide Arc Mood Swings

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