#TimeToTalk

mental illness

Yes it is difficult to talk about mental illness. No one wants to talk about how they are depressed or manic or anxious. It’s embarrassing, maybe you don’t even know you are in a manic phase. But when you do know, you do realize, talk about it. Talk to your doctor, your therapist, if you have one. Talk to your friends, let them know what it feels like. It’s important to start a dialogue. It’s important to make people understand. Our brains can hijack our lives, it’s important we understand our illness as well as we use our voice to make others understand mental illness.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s