Feeling terrible. Woke up with a cortisol hangover. My son is moving into fear again, some crazy story about a woman being hogtied behind his building that a neighbor told him of course has his fight or flight activated. So that’s where my anxiety is coming from 😥

Also I’m wondering if my mood State is fluctuating, or acting up, it always happens during the change of seasons. Mania or mixed phase in the fall, depression in the spring. Tired. Very tired.

Just got a phone call as I was typing this, and I had a very pleasant conversation with a lady from United Airlines about a pretty big refund that seemed to have disappeared. We figured it out, it left me feeling airier and better! Interactions with people can have you feeling bad but then interactions with people can leave you feeling good as well.