4 thoughts on “Depression Help”

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   Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t just will yourself to “snap out of it,” but you do have some control—even if your depression is severe and stubbornly persistent. The key is to start small and build from there. Feeling better takes time, but you can get there if you make positive choices for yourself each day

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     Wow that is a good description of how you feel and the road to recovery. I also firmly believe in medication. Just like you cannot cure yourself of diabetes without meds, well in mild cases you can do it with diet, on depression too, meds are invaluable!

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       My pleasure, I very much appreciate your kind words. did you received my email?

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       I did. Will call soon.

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