“Let’s get physical” isn’t just a catchy line from an Olivia Newton-John song – it’s a health intervention.
— Read on www.sciencealert.com/exercise-may-be-the-best-protection-against-ageing-that-we-have
Very, very true!
-
Follow
Following
Already have a WordPress.com account? Log in now.
Bipolar1Blog 
You know, even if not for ageing, exercise is simply awesome for wellbeing. on a personal note, I think it works for me, am 39 and told I look 25 lol
LikeLiked by 1 person
Absolutely!!!
LikeLike