For some dog lovers, scrolling through puppy accounts on Twitter is enough. For others, owning a dog made their dreams come true. But if you are someone who really can’t get enough of dogs to where you want to include them in your travel plans, then…
— Read on www.bustle.com/p/13-places-all-dog-lovers-need-to-visit-at-least-once-10245286

Secret Tunnels in the Skull Help Immune Cells Rush to the Rescue | Technology Networks
— Read on www.technologynetworks.com/neuroscience/news/secret-tunnels-in-the-skull-help-immune-cells-rush-to-the-rescue-308133

Wow! This is fascinating, tiny tunnels from the skull into the brain help immune cells get to the brain from the bone marrow when there is a brain injury!

First the brain lymphatic system and now tiny tunnels, the brain certainly is immunologically very well connected!

According to several new studies presented at a meeting of the European Study of Cardiology, getting too little — or too much — sleep is associated with significant increased risk for cardiovascular problems including hardened arteries, heart attacks, strokes, heart failure, and more.
— Read on www.businessinsider.com/sleep-deprivation-increases-heart-disease-risk-2018-8

Hmmm Elon Musk doesn’t, Ariana Huffington does, and we all need to! Zzzzzzzz

evolocumab
— Read on health.clevelandclinic.org/2-drugs-lower-cholesterol-remarkably-reverse-heart-disease/

Hurray! More good new! Evolocumab along with statins can lower LDL to incredibly low levels!

I have a wonderful personal trainer and I exercise regularly 💪💪😄My HDL is 90, that’s really good but my LDL is high as well. I can’t take statins as they cause rhabdomyolysis for me. I wonder if Evolocumab can be taken on its own? Must ask my doctor.

Be heart healthy y’all! 💖💖

Blind Man Sees His Wife for the First Time and Says Two Words That Will Melt Your Heart
— Read on www.distractify.com/trending/2018/08/06/Z1lQVlX/blind-man-sees-wife-for-the-first-time

This is so heartwarming and everyone involved is so good! It is so wonderful for me to see this and remember that there are so many good people in the world after I have faced a sickening, false, and highly destructive person who disguised herself as my friend as well as a sickening, unethical and horrible person who pretends to be a therapist!! You have to be very careful who you let into your life, because some disgusting people can be such snakes!

Anyway, besides the letter I will be writing to some disciplinary agencies, I’m going to put these sick, destructive, awful people out of my mind and concentrate on the good in my life and on the good and wonderful people in the world!

Peace and love to my true friends.

How true this is and how often we forget it. So here’s a reminder! Happy Tuesday everyone!

DNA vs. RNA – 5 Key Differences and Comparison | Technology Networks
— Read on www.technologynetworks.com/tn/lists/what-are-the-key-differences-between-dna-and-rna-296719

Just for fun, my two favorite molecules in the world, DNA and RNA!

New neuroimaging research sheds light on how music can help people shield themselves from feelings of fatigue while exercising. The study, published in …
— Read on www.psypost.org/2018/08/listening-to-music-while-exercising-activates-specific-brain-region-and-could-help-stave-off-fatigue-52035

Music people! It’s great to exercise to. I think we can all attest to that! 💪💪

In the first randomized, controlled trial to evaluate the effects of a healthy diet on depression, individuals on a Mediterranean-style diet were more likely to achieve remission after 12 weeks than patients who received no nutritional guidance.
— Read on www.bbrfoundation.org/content/depression-symptoms-declined-mediterranean-style-diet

The Breathing App The new version of The Breathing App is now available in iOS and Android. The Breathing App is inspired by resonance, the scientific name that
— Read on ayny.org/breathing-app/

I’m going to try this and see if it works. I’ll let you know.