Keep Taking Your Meds!

Today, something reminded me that when we, people with mental illness, are feeling better, we still have to take our medication. We can not think “Oh, I am feeling fine, I don’t need to take my medication anymore!” Because the reason we are feeling better is because we are taking our medication. If we stop, we will start to feel bad again. If we stop our antidepressants. we’ll start feeling bad again, if we stop our mood stabilizers, we may become manic or depressed, and for people with schizophrenia, if medication is stopped, they might become psychotic (out of touch with reality) again.

So please remember that your symptoms have abated and you are feeling better because you are on your medication. Again a comparison to a physical illness will illustrate this: If you have diabetes and you’re taking insulin and your blood sugar is in the normal range, that’s all well and good. Now, would you think “Oh, I’m feeling fine, I’ll come off the insulin”? Well what would happen if you do stop taking insulin? Well your blood sugar would go sky high again! So what happens when you stop taking the medication that is helping keep your depression and other mental illness symptoms at bay, if you stop, they will come back!

So friends, fellow bloggers, readers, please stay on your medications. If you are having problems with side effects, please talk to your doctor. Don’t just come off the meds, because then the symptoms you were taking the meds for will resurface.

Just some advice.

Study assessed the effect of chemicals, BPA and EE found in water bottles, on mice’s desire to exercise and found that it makes them lazier.

BPA, which is bisphenol A, disrupts endocrineย hormoneย systems of mice and that appears to make them more inactive. Mice exposed to BPA were lazier and had slower metabolisms! BPA and EE (ethinyl estradiol, yes a form of estrogen) are known as obesogens, yes, obesogens! This is bad news people! BPA is in everything plastic, except for the recently BPA free plastic containers you can buy, and these have problems of their own (In 2012 the U.S. Food and Drug Administration banned the sale of baby bottles that contain bisphenol A (BPA), a compound frequently found in plastics. The ban came after manufacturersโ€™ responded to consumer concerns of BPA’s safety after several studies found the chemical mimics estrogen and could harm brain and reproductive development in fetuses, infants and children.* Since then store shelves have been lined with BPA-free bottles for babies and adults alike. Yet, recent research reveals that a common BPA replacement, bisphenol S (BPS), may be just as harmful: reference: http//www.scientificamerican.com/article/bpa-free-plastic-containers-may-be-just-as-hazardous/).

So all that water we drink in plastic bottles is not only bad for the oceans and for the earth, it is really bad for us. Time to stop drinking out of those bottles. Really!

http://www.treehugger.com/health/bpa-could-be-affecting-desire-exercise.html

Study assessed the effect of endocrine disrupting chemicals on mice’s desire to exercise and found that it makes them lazier.

A new study out of the University of Missouri has assessed the effect of bisphenol A (BPA) and ethinyl estradiol (EE) on miceโ€™s desire to exercise. Researchers published the study in the Journal of Developmental Origins of Health and Disease, explaining that mice exposed to these chemicals were lazier and had slower metabolisms.

These chemicals are known hormone (endocrine system) disruptors and are thought to affect mammals in many different ways, from tumors to birth defects to developmental disorders to prostate and ovarian cancers. They are also considered to be obesogens (tending to cause obesity).

This study is one of very few to consider whether BPA and EE actually create a tendency toward physical inactivity, which is a leading cause of obesity.

Cheryl Rosenfeld, associate professor of biomedical sciences and study author,explains:

โ€œMice exposed to endocrine disruptors move around less, are more likely to sleep, and engage in less voluntary physical activityโ€ฆ Female mice exposed to BPA and EE were less active than the control mice. They moved around less at night โ€“ when these mice are most typically active โ€“ and moved more slowly, drank less water, and spent more time sleeping.โ€

Itโ€™s an interesting discovery, since it leads to obvious questions about how exposure to endocrine disruptors affects human behaviour. Lacking the desire to exercise can predispose people and animals to metabolic disorders, cardiovascular diseases, and even cancer, according to Rosenfeld.

Bisphenol A is found in many plastics, can linings, and receipts. Ethinyl estradiol is the estrogen in birth control pills. Both are chemicals with which humans come into contact frequently, which makes these findings even more alarming. Despite various claims that BPA is safe at the low levels typically consumed by people (which is what the FDA says), it seems thereโ€™s always new evidence showing that endocrine disruptors are better to avoid than to ignore.

About antidepressants and Aral the antidepressant and bloopers hahaha

Reposting because of technical difficulties.

I am sorry ย got a little frustrated at the end of the video, my son is hilarious, funny, adorable and very photogenic, just like his mom, hahaha!!!

Have Hope

I am reposting this due to some technical difficulties with the original post.

This, my first video blog post, is for people who have been newly diagnosed ย with bipolar disorder. Just know that there is hope. And if I can do it so can you. And yes, meditation, yoga, relaxation, all that is great for you but it can not take the place of medication, specifically a mood stabilizer.i mean if you had kidney disease, would you think yoga, meditation, and relaxation would make you all better? No, you would not, you would take medication for it. Well bipolar disorder is a disease and you need to take medication for that as well. So remember, mood stabilizers and Hope are what you need.

Calling All Tech Savvy Bloggers, please help!

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I’ve posted three video blog posts and ALL the buttons have disappeared! There is no LIKE button, no SHARE button, no sharing on Facebook, Twitter, Google+ button, no buttons at all! Is it because I posted a video? And how do I get them back??? Please help!

I wonder if it would work if I first posted my video to Youtube and then posted it in a blog post? These videos were made by me with my iPhone, and they are of me talking about mental health issues.

If any of you brilliant bloggers know what the heck is going on and how to fix it, please tell me.

I googled the problem of having no buttons, but didn’t get anywhere. Also, you can’t contact WordPress in any way ๐Ÿ˜ฆ They only have a question forum. Please help and thank you!

Antidepressant Bloopers aka My Son the Antidepressant! Hahaha

Got frustrated at the end, but my son is hilarious and cute!

My First Video Blog Post: There is Hope.ย 

This, my first video blog post, is for people who have been newly diagnosed ย with bipolar disorder. Just know that there is hope. And if I can do it so can you. And yes, meditation, yoga, relaxation, all that is great for you but it can not take the place of medication, specifically a mood stabilizer.i mean if you had kidney disease, would you think yoga, meditation, and relaxation would make you all better? No, you would not, you would take medication for it. Well bipolar disorder is a disease and you need to take medication for that as well. So remember, mood stabilizers and Hope are what you need.ย