Today is World Mental Health Day, which means it’s a good day to talk about mental health, to learn about mental illnesses such as bipolar disorder (https://g.co/kgs/ZCbo9W), schizophrenia (https://g.co/kgs/ZVd3Zs), PTSD (https://g.co/kgs/WhJ24T), anxiety (https://g.co/kgs/4WtCKX), depression (https://g.co/kgs/Q7zdpZ), substance abuse (https://g.co/kgs/XSzrk1) and many others. It’s a good time to offer support and help to someone who is having a rough time. The change of seasons is a particularly difficult time for people with mental health issues. Of course psychiatrists and medication as well as therapy are key to getting the help people with mental illness need.
Just in case anyone needs help today or any other day, please go to the suicide prevention lifeline. Link below: https://suicidepreventionlifeline.org
National Suicide Prevention Lifeline